News for 'sleep health'

NEVER FIGHT In Front Of Your Children!

NEVER FIGHT In Front Of Your Children!

Rediff.com17 Aug 2022

It is a mistake to believe that children are unaware when parental battles happen behind closed doors.

9 Things To Avoid After a Breakup

9 Things To Avoid After a Breakup

Rediff.com16 Dec 2022

Just remember, maybe the relationship did not last the test of time as you hoped, but in the same way, neither will the pain, suggests relationship expert Shahzeen Shivdasani.

Dear Komal: I want to lose 20 kg

Dear Komal: I want to lose 20 kg

Rediff.com21 Jan 2022

Dietician Komal Jethmalani provides expert help.

Stuck with the in-laws during the lockdown

Stuck with the in-laws during the lockdown

Rediff.com1 Jun 2022

'There are worse things than being stuck with your in-laws during a nation-wide lockdown. Like actually enjoying being in that situation.'

Not infected with COVID-19? 7 simple tips to stay calm

Not infected with COVID-19? 7 simple tips to stay calm

Rediff.com31 Mar 2020

While the situation at large is not in your control, what you can essentially control is your reaction to what is happening around you, says Dr Sameer Dwivedi.

ASK ANU: 'I love her. She calls me bro'

ASK ANU: 'I love her. She calls me bro'

Rediff.com23 Nov 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

10 Reasons Why Men FAIL at SEX

10 Reasons Why Men FAIL at SEX

Rediff.com6 May 2021

Men tend to consider sex as a way to impress their partner. When they give this thinking a great deal of importance, it turns into what is generally called performance anxiety, cautions Rajat Jadhav

ASK ROOPASHREE: My stomach feels bloated, please help

ASK ROOPASHREE: My stomach feels bloated, please help

Rediff.com4 Mar 2021

Wellness expert Roopashree Sharma suggests ways to calm the stomach.

How to keep your teeth healthy in the lockdown

How to keep your teeth healthy in the lockdown

Rediff.com20 Aug 2020

Brushing and flossing twice a day, rinsing your mouth after every meal will be a lot kinder to your mouth and wallet, advises Dr Aaditi Mahajan.

Fighting COVID-19: Disinfect shared spaces regularly

Fighting COVID-19: Disinfect shared spaces regularly

Rediff.com13 May 2020

London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.

ASK ANU: 'I regret losing my virginity to him. Who will marry me?'

ASK ANU: 'I regret losing my virginity to him. Who will marry me?'

Rediff.com4 Oct 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Population control: Can't coerce family planning, govt tells SC

Population control: Can't coerce family planning, govt tells SC

Rediff.com12 Dec 2020

In an affidavit filed in the top court, the health ministry told the apex court that the family welfare programme in the country is voluntary in nature, which enables couples to decide the size of their family and adopt family planning methods best suited to them, according to their choice and without any compulsion.

How To Crack GATE 2022

How To Crack GATE 2022

Rediff.com3 Feb 2022

Aspirants need to have a smart strategy, meticulous planning, and the right techniques to crack the prestigious exam.

WELLNESS GURU: How can one control sexual desires?

WELLNESS GURU: How can one control sexual desires?

Rediff.com16 Dec 2021

Wellness expert Roopashree Sharma answers your health queries.

NHRC notices to Sports Ministry, SAI over cyclist complaint

NHRC notices to Sports Ministry, SAI over cyclist complaint

Rediff.com10 Jun 2022

Reportedly, as per SAI, the complainant was immediately brought back to India mid-way through her training to ensure her safety. The SAI has prima facie found the allegation as true, it said.

'A perfect body is not a size zero'

'A perfect body is not a size zero'

Rediff.com20 Aug 2021

The Broken But Beautiful 3 star opens up about her fitness mantra, her diet regime and more.

10 Tips To Take Care Of The Heart Post COVID

10 Tips To Take Care Of The Heart Post COVID

Rediff.com2 Dec 2021

One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.

Not losing weight? Avoid these 5 mistakes

Not losing weight? Avoid these 5 mistakes

Rediff.com23 Jun 2021

Mukul Nagpaul explains why any diet you hate is guaranteed to fail, no matter how much weight you lose.

10 SIGNS women shouldn't ignore

10 SIGNS women shouldn't ignore

Rediff.com27 May 2021

Don't ignore the little changes in your body. It could be an indication of an underlying health issue, warns gynaecologist Dr Archana Dhawan Bajaj.

'Recession is temporary, your capability is permanent'

'Recession is temporary, your capability is permanent'

Rediff.com27 Apr 2020

'You need to polish your skills and be prepared to be an asset in the 'new normal' work environment.' 'Access MOOCs (massive open online courses) and keep your brain razor sharp, despite not having a job offer or having your job offer rescinded.'

ASK ANU: 'Cousin persuaded my BF to get physical'

ASK ANU: 'Cousin persuaded my BF to get physical'

Rediff.com28 Sep 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

7 helpful tips to manage your weight during lockdown

7 helpful tips to manage your weight during lockdown

Rediff.com15 Apr 2020

Make sure you do not use more than 2 teaspoons of sugar in a day.

3 of 5 SC judges diagnosed with swine flu resume duty

3 of 5 SC judges diagnosed with swine flu resume duty

Rediff.com25 Feb 2020

'All the judges were provided treatment as per the protocol. Prophylactic treatment was also given to all who have come in contact with them including their family members. 'All five judges were kept in home isolation. Of these, three judges have already resumed their duty and two continue to be under home isolation/observation and are recovering,' the ministry said in a statement.

A doctor's tips to keep COVID-19 away

A doctor's tips to keep COVID-19 away

Rediff.com5 May 2020

Maintain at least 2 metre distance from each other; this will help in reducing the spread of COVID 19, says Dr Sharanya Rajan.

ASK KOMAL: Is a Veg Diet Less Healthy?

ASK KOMAL: Is a Veg Diet Less Healthy?

Rediff.com25 Aug 2021

Dietician Komal Jethmalani provides the answers.

ASK KOMAL: Is drinking too much water a problem?

ASK KOMAL: Is drinking too much water a problem?

Rediff.com13 Dec 2021

Dietician Komal Jethmalani provides expert help.

Halle Berry controlled her diabetes, so can you!

Halle Berry controlled her diabetes, so can you!

Rediff.com14 Nov 2017

Fighting with diabetes? Staying active is what you need.

10 Asanas For A Healthy Mind And Body

10 Asanas For A Healthy Mind And Body

Rediff.com20 Jun 2022

Divya Rolla explains how these asanas will help you improve your overall health.

Amethi man booked over tweet asking for oxygen cylinder

Amethi man booked over tweet asking for oxygen cylinder

Rediff.com28 Apr 2021

When asked about the matter, Superintendent of Police Dinesh Singh said on Wednesday Yadav had tweeted for a distant relative. "When he was called, he did not pick up. We thought he might be in some problem and therefore he was not picking up the phone. So we used surveillance and tracked his location and reached his house, where he was found sleeping," Singh said. "Shashank's motive was to create sensation and fear," he added.

How Chhavi Mittal Is Dealing With Cancer

How Chhavi Mittal Is Dealing With Cancer

Rediff.com12 May 2022

'You can either sulk and blame your destiny or you can choose to handle the situation with positivity.'

ASK ANU: 'He finds a million ways to torture my sister'

ASK ANU: 'He finds a million ways to torture my sister'

Rediff.com14 Oct 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Why Ola decides to recall 1,441 units of S1

Why Ola decides to recall 1,441 units of S1

Rediff.com25 Apr 2022

Ola Electric became the latest among electric scooter (e-scooter) makers to have started the exercise of recalling a specific batch of its model after a rap on the knuckles by the government. Union Minister of Road Transport & Highways Nitin Gadkari on Thursday advised electric vehicle (EV) companies to act responsibly by identifying and recalling defective batches without waiting for orders or guidelines from the ministry. The Bengaluru-based start-up is conducting pre-emptive diagnostics and health check on 1,441 scooters, it said in a statement on Sunday.

100 surya namaskars! The secret to losing weight

100 surya namaskars! The secret to losing weight

Rediff.com14 Apr 2021

Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a healthy lifestyle.

'Youngsters are most affected'

'Youngsters are most affected'

Rediff.com3 Aug 2021

'Our adult minds can use logic to understand the consequences, and our responsibilities have enabled us to accept this reality faster.' 'But our little ones still have no clue about what is going on.'

Battled anxiety for 10-12 years of my career: Tendulkar

Battled anxiety for 10-12 years of my career: Tendulkar

Rediff.com16 May 2021

India's batting legend Sachin Tendulkar said he battled anxiety for a major part of his 24-year-old career before realising that his pre-game quirks were an important part of his preparation.

Post COVID-19, doctor commits suicide

Post COVID-19, doctor commits suicide

Rediff.com24 Mar 2021

After recovering from COVID-19, Dr Ramswarup Choudhary was struggling with memory loss, sleeplessness and mental fatigue.

10 Asanas To Fight Anxiety

10 Asanas To Fight Anxiety

Rediff.com20 Apr 2022

Ira Trivedi, wellness expert and founder of Yog Love, explains how these asanas will help you stay calm and positive.

Aishwarya, Aaradhya test negative for COVID, discharged

Aishwarya, Aaradhya test negative for COVID, discharged

Rediff.com27 Jul 2020

'Aishwarya and Aaradhya have thankfully tested negative and have been discharged from the hospital. They will now be at home,' Abhishek tweeted.

Night owls more likely to develop diabetes

Night owls more likely to develop diabetes

Rediff.com2 Apr 2015

People who stay awake late are more likely to develop diabetes and metabolic syndrome than early risers, even when they get the same amount of sleep, according to a new study.

Relocating tents, keeping farm movement memories alive

Relocating tents, keeping farm movement memories alive

Rediff.com10 Dec 2021

As the farmers prepare to leave their protest sites on Delhi's borders on Saturday after the government repealed the farm laws and acceded to their other demands, many say they will reinstall their tents in their villages as a symbol of their long, arduous struggle.