News for 'sleep health'

How to keep your teeth healthy in the lockdown

How to keep your teeth healthy in the lockdown

Rediff.com20 Aug 2020

Brushing and flossing twice a day, rinsing your mouth after every meal will be a lot kinder to your mouth and wallet, advises Dr Aaditi Mahajan.

Population control: Can't coerce family planning, govt tells SC

Population control: Can't coerce family planning, govt tells SC

Rediff.com12 Dec 2020

In an affidavit filed in the top court, the health ministry told the apex court that the family welfare programme in the country is voluntary in nature, which enables couples to decide the size of their family and adopt family planning methods best suited to them, according to their choice and without any compulsion.

Fighting COVID-19: Disinfect shared spaces regularly

Fighting COVID-19: Disinfect shared spaces regularly

Rediff.com13 May 2020

London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.

WELLNESS GURU: How can one control sexual desires?

WELLNESS GURU: How can one control sexual desires?

Rediff.com16 Dec 2021

Wellness expert Roopashree Sharma answers your health queries.

NHRC notices to Sports Ministry, SAI over cyclist complaint

NHRC notices to Sports Ministry, SAI over cyclist complaint

Rediff.com10 Jun 2022

Reportedly, as per SAI, the complainant was immediately brought back to India mid-way through her training to ensure her safety. The SAI has prima facie found the allegation as true, it said.

10 Tips To Take Care Of The Heart Post COVID

10 Tips To Take Care Of The Heart Post COVID

Rediff.com2 Dec 2021

One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.

'A perfect body is not a size zero'

'A perfect body is not a size zero'

Rediff.com20 Aug 2021

The Broken But Beautiful 3 star opens up about her fitness mantra, her diet regime and more.

Not losing weight? Avoid these 5 mistakes

Not losing weight? Avoid these 5 mistakes

Rediff.com23 Jun 2021

Mukul Nagpaul explains why any diet you hate is guaranteed to fail, no matter how much weight you lose.

ASK ANU: 'Cousin persuaded my BF to get physical'

ASK ANU: 'Cousin persuaded my BF to get physical'

Rediff.com28 Sep 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

10 SIGNS women shouldn't ignore

10 SIGNS women shouldn't ignore

Rediff.com27 May 2021

Don't ignore the little changes in your body. It could be an indication of an underlying health issue, warns gynaecologist Dr Archana Dhawan Bajaj.

'Recession is temporary, your capability is permanent'

'Recession is temporary, your capability is permanent'

Rediff.com27 Apr 2020

'You need to polish your skills and be prepared to be an asset in the 'new normal' work environment.' 'Access MOOCs (massive open online courses) and keep your brain razor sharp, despite not having a job offer or having your job offer rescinded.'

ASK KOMAL: Is drinking too much water a problem?

ASK KOMAL: Is drinking too much water a problem?

Rediff.com13 Dec 2021

Dietician Komal Jethmalani provides expert help.

7 helpful tips to manage your weight during lockdown

7 helpful tips to manage your weight during lockdown

Rediff.com15 Apr 2020

Make sure you do not use more than 2 teaspoons of sugar in a day.

ASK KOMAL: Is a Veg Diet Less Healthy?

ASK KOMAL: Is a Veg Diet Less Healthy?

Rediff.com25 Aug 2021

Dietician Komal Jethmalani provides the answers.

3 of 5 SC judges diagnosed with swine flu resume duty

3 of 5 SC judges diagnosed with swine flu resume duty

Rediff.com25 Feb 2020

'All the judges were provided treatment as per the protocol. Prophylactic treatment was also given to all who have come in contact with them including their family members. 'All five judges were kept in home isolation. Of these, three judges have already resumed their duty and two continue to be under home isolation/observation and are recovering,' the ministry said in a statement.

ASK ANU: 'He finds a million ways to torture my sister'

ASK ANU: 'He finds a million ways to torture my sister'

Rediff.com14 Oct 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

10 Asanas For A Healthy Mind And Body

10 Asanas For A Healthy Mind And Body

Rediff.com20 Jun 2022

Divya Rolla explains how these asanas will help you improve your overall health.

A doctor's tips to keep COVID-19 away

A doctor's tips to keep COVID-19 away

Rediff.com5 May 2020

Maintain at least 2 metre distance from each other; this will help in reducing the spread of COVID 19, says Dr Sharanya Rajan.

How Chhavi Mittal Is Dealing With Cancer

How Chhavi Mittal Is Dealing With Cancer

Rediff.com12 May 2022

'You can either sulk and blame your destiny or you can choose to handle the situation with positivity.'

Why Ola decides to recall 1,441 units of S1

Why Ola decides to recall 1,441 units of S1

Rediff.com25 Apr 2022

Ola Electric became the latest among electric scooter (e-scooter) makers to have started the exercise of recalling a specific batch of its model after a rap on the knuckles by the government. Union Minister of Road Transport & Highways Nitin Gadkari on Thursday advised electric vehicle (EV) companies to act responsibly by identifying and recalling defective batches without waiting for orders or guidelines from the ministry. The Bengaluru-based start-up is conducting pre-emptive diagnostics and health check on 1,441 scooters, it said in a statement on Sunday.

Amethi man booked over tweet asking for oxygen cylinder

Amethi man booked over tweet asking for oxygen cylinder

Rediff.com28 Apr 2021

When asked about the matter, Superintendent of Police Dinesh Singh said on Wednesday Yadav had tweeted for a distant relative. "When he was called, he did not pick up. We thought he might be in some problem and therefore he was not picking up the phone. So we used surveillance and tracked his location and reached his house, where he was found sleeping," Singh said. "Shashank's motive was to create sensation and fear," he added.

Halle Berry controlled her diabetes, so can you!

Halle Berry controlled her diabetes, so can you!

Rediff.com14 Nov 2017

Fighting with diabetes? Staying active is what you need.

100 surya namaskars! The secret to losing weight

100 surya namaskars! The secret to losing weight

Rediff.com14 Apr 2021

Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a healthy lifestyle.

'Youngsters are most affected'

'Youngsters are most affected'

Rediff.com3 Aug 2021

'Our adult minds can use logic to understand the consequences, and our responsibilities have enabled us to accept this reality faster.' 'But our little ones still have no clue about what is going on.'

Battled anxiety for 10-12 years of my career: Tendulkar

Battled anxiety for 10-12 years of my career: Tendulkar

Rediff.com16 May 2021

India's batting legend Sachin Tendulkar said he battled anxiety for a major part of his 24-year-old career before realising that his pre-game quirks were an important part of his preparation.

10 Asanas To Fight Anxiety

10 Asanas To Fight Anxiety

Rediff.com20 Apr 2022

Ira Trivedi, wellness expert and founder of Yog Love, explains how these asanas will help you stay calm and positive.

Post COVID-19, doctor commits suicide

Post COVID-19, doctor commits suicide

Rediff.com24 Mar 2021

After recovering from COVID-19, Dr Ramswarup Choudhary was struggling with memory loss, sleeplessness and mental fatigue.

Aishwarya, Aaradhya test negative for COVID, discharged

Aishwarya, Aaradhya test negative for COVID, discharged

Rediff.com27 Jul 2020

'Aishwarya and Aaradhya have thankfully tested negative and have been discharged from the hospital. They will now be at home,' Abhishek tweeted.

Relocating tents, keeping farm movement memories alive

Relocating tents, keeping farm movement memories alive

Rediff.com10 Dec 2021

As the farmers prepare to leave their protest sites on Delhi's borders on Saturday after the government repealed the farm laws and acceded to their other demands, many say they will reinstall their tents in their villages as a symbol of their long, arduous struggle.

'She harassed me, my family members and wants a divorce'

'She harassed me, my family members and wants a divorce'

Rediff.com22 Sep 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

How Arjan maintains his 6 Pack Abs

How Arjan maintains his 6 Pack Abs

Rediff.com15 Jul 2021

Actor Arjan Bajwa shares his diet and fitness secrets.

'I don't want to live, but I have no option'

'I don't want to live, but I have no option'

Rediff.com14 Jul 2022

'How will they give me permission to die when there are many others in conditions worse than mine?'

Night owls more likely to develop diabetes

Night owls more likely to develop diabetes

Rediff.com2 Apr 2015

People who stay awake late are more likely to develop diabetes and metabolic syndrome than early risers, even when they get the same amount of sleep, according to a new study.

Warning! Menopause could lead to heart disease

Warning! Menopause could lead to heart disease

Rediff.com21 Nov 2019

Increasing age, declining metabolism and weight gain contributes to high blood pressure, leading to heart diseases, warns Dr Naresh Trehan.

How To Deal With Unfaithful Partners

How To Deal With Unfaithful Partners

Rediff.com25 Feb 2022

Accepting that your partner has cheated on you is a powerful symbol of mercy, restraint and goodwill. By moving forward, a person grows larger, moving on positively, highlights Kanchan Rai, mental and emotional wellbeing coach and founder of Let Us Talk.

Ask Komal: Can I AVOID Diabetes?

Ask Komal: Can I AVOID Diabetes?

Rediff.com29 Jun 2021

Dietician Komal Jethmalani provides the answers.

Breathlessness, eye problem, dementia among most common long Covid symptoms

Breathlessness, eye problem, dementia among most common long Covid symptoms

Rediff.com16 Apr 2022

Breathlessness, eye problems, muscle weakness, dementia, weight loss, concentration issues and disturbed sleep cycle have been commonly observed among people months after recovery from coronavirus infection, healthcare specialists said.

ASK ANU: 'I lost my parents. I feel alone'

ASK ANU: 'I lost my parents. I feel alone'

Rediff.com18 May 2021

Mind coach and NLP practitioner Anu Krishna guides readers on how to prioritise mental health and take control of one's life.

'Since I lost my children, I can't sleep.... I keep seeing their faces'

'Since I lost my children, I can't sleep.... I keep seeing their faces'

Rediff.com16 Dec 2013

Five months after 23 children died from eating poison-laced school lunch, the tragedy has resulted in a new school, creche, health centre, roads and electricity. The long forgotten village is finally being turned into a model village, but the grief of its loss is far from over. Archana Masih reports from Dharmasati Gandaman, Bihar.

ASK KOMAL: Is Walking Up And Down Stairs Good Exercise?

ASK KOMAL: Is Walking Up And Down Stairs Good Exercise?

Rediff.com26 Oct 2021

Dietician Komal Jethmalani provides expert help.