News for 'sleep health'

Can poor eating habits cause neck pain?

Can poor eating habits cause neck pain?

Rediff.com12 Jun 2019

Can poor eating habits cause neck pain?

How to be a Strong and Beautiful Bride

How to be a Strong and Beautiful Bride

Rediff.com19 Apr 2021

Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.

10 simple tips to improve your immunity

10 simple tips to improve your immunity

Rediff.com17 Dec 2020

Taking a morning walk in the sun will ensure you get natural vitamin D, which is one of the easiest and most efficient ways of keeping you fit and healthy, says nutritionist Honey Thaker.

Tackling depression: 4 signs that spell DANGER

Tackling depression: 4 signs that spell DANGER

Rediff.com4 Oct 2019

The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of behavioural and physical symptoms, says Niraj Doshi.

That Dangerous Fix Called Addiction

That Dangerous Fix Called Addiction

Rediff.com24 Feb 2023

It is worth thinking about the deeper reasons that make people depend, often against their wishes, upon substances that ruin their health and their relationships, observes Chintan Girish Modi.

ASK ROOPASHREE: How do I lose weight?

ASK ROOPASHREE: How do I lose weight?

Rediff.com24 Aug 2021

Wellness expert Roopashree Sharma answers your health queries.

How investigative agencies use narco testing to crack crimes

How investigative agencies use narco testing to crack crimes

Rediff.com17 Nov 2022

Also known as truth serum, it has been used for solving crucial cases in the past.

WELLNESS GURU: Should I wear sunscreen while using my laptop?

WELLNESS GURU: Should I wear sunscreen while using my laptop?

Rediff.com21 Oct 2022

While the excess use of electronic devices will definitely have some side effects, constantly layering the skin might is not the solution, says Wellness Guru Roopashree Sharma.

Haryana couple accused of harassing minor domestic help sacked from jobs

Haryana couple accused of harassing minor domestic help sacked from jobs

Rediff.com10 Feb 2023

The public relations agency for which the woman worked and the insurance company where her husband was employed announced their termination on Twitter.

Dinacharya: 13 Simple Healthy Habits

Dinacharya: 13 Simple Healthy Habits

Rediff.com9 Feb 2022

Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to live in sync with nature.

10 simple tips to stay FIT and healthy

10 simple tips to stay FIT and healthy

Rediff.com30 Sep 2019

Even 30 minutes of exercising daily is known to balance hormones, manage stress, and manage weight to the best, says Dr Manoj Kutteri.

Tight Bra vs Right Bra?

Tight Bra vs Right Bra?

Rediff.com13 Jul 2021

According to a recent survey, 69.25% women stated that wearing a comfortable pair of lingerie helps them focus more on things around them and they feel more confident about themselves.

Sleepless nights put women at diabetes risk

Sleepless nights put women at diabetes risk

Rediff.com29 Jan 2016

Lack of sleep in women, a study has observed, is linked to diabetes.

How to lead a stress-free life

How to lead a stress-free life

Rediff.com7 Apr 2018

Dr Manorma Bhutani, director at Department of Obstetrics & Gynaecology, Fortis La Femme explains how women can lead a healthy life.

The best way to GIFT yourself a HEALTHY 2021

The best way to GIFT yourself a HEALTHY 2021

Rediff.com3 Feb 2021

Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.

Pandya credits family for keeping him in 'right space'

Pandya credits family for keeping him in 'right space'

Rediff.com7 Apr 2021

Mumbai Indians hard-hitting all-rounder Hardik Pandya on Wednesday said he realised the importance of mental health while playing international cricket and credited his family for keeping him in the 'right space'.

Mi Band 3: More than a fitness tracker

Mi Band 3: More than a fitness tracker

Rediff.com27 Nov 2018

The reasonably-priced Mi Band 3 has a lot to offer to fitness enthusiasts, says Khalid Anzar.

Want To Get Fit? Avoid These 10 Mistakes

Want To Get Fit? Avoid These 10 Mistakes

Rediff.com7 Nov 2022

When you are putting your body through so much, you need to listen to it when it's trying to tell you something, alerts Dr Manan Vora, an orthopaedic surgeon and sports medicine expert.

G20 Summit: Dream Come True For India

G20 Summit: Dream Come True For India

Rediff.com11 Sep 2023

India's dream to be in the forefront of international politics has come true. India has placed itself firmly as a major player in the shaping of a new world order, observes Ambassador T P Sreenivasan.

Scribe says he was 'hyptonised', robbed on phone call

Scribe says he was 'hyptonised', robbed on phone call

Rediff.com11 May 2023

A 40-year-old freelance journalist has claimed a person 'hypnotised' him over the phone and duped him of Rs 40,000, but police and experts said this is one of the 'most normal kinds of cyber fraud' and not a case of hypnosis.

Lost Your Job? Don't Lose Hope

Lost Your Job? Don't Lose Hope

Rediff.com28 Feb 2023

The best possible way to deal with job uncertainty is accepting the fact that it could happen to anyone and if it does, then it is important to work on a multi-pronged strategy on how to get through it in the best possible manner, advises Sumit Sabharwal.

'I'm cutting down on wasteful expenses'

'I'm cutting down on wasteful expenses'

Rediff.com13 May 2020

Management professional Shajan Samuel explains his current frugality.

ASK ROOPASHREE: Do You Stress about Stress?

ASK ROOPASHREE: Do You Stress about Stress?

Rediff.com6 Jul 2021

Wellness expert Roopashree Sharma answers your health queries.

Katrina's Colour-Mad Halloween Look!

Katrina's Colour-Mad Halloween Look!

Rediff.com1 Nov 2022

Sunny is Mrs Incredible... Ayushmann-Tahira romance... Samantha's battle for her health...

Is Your Job Killing You?

Is Your Job Killing You?

Rediff.com23 Jun 2023

The key problem with the current generation is that most people don't understand how much is enough to lead a good life! exclaims Virender Kapoor.

5 simple tips to fight stress and calm your body

5 simple tips to fight stress and calm your body

Rediff.com18 Sep 2019

You need to look into your relationships, emotional, mental, and financial life to find out what moves you into stressful moods, says Dr Manoj Kutteri.

7 bad habits that are killing your brain cells

7 bad habits that are killing your brain cells

Rediff.com25 Sep 2019

An unhealthy diet combined with inadequate sleep can affect the way your brain cells function, warns Vipul Jain.

5 Exercises For A Glowing Skin

5 Exercises For A Glowing Skin

Rediff.com7 Mar 2022

Invest at least 15-20 minutes of your day and your skin will express gratitude for the results it shows and how you feel after.

Indians Star In World's Toughest Race

Indians Star In World's Toughest Race

Rediff.com13 Jul 2023

Race Across America -- which spans a little over 3,000 miles, from the west coast of the US to its east -- is often called the toughest race in the world. Indian cyclists are now returning multiple finishes at RAAM including podium positions within age categories, discovers Shyam G Menon.

5 Tips To Take Care Of Your Teeth

5 Tips To Take Care Of Your Teeth

Rediff.com24 Feb 2022

Those with gum disease are at an increased risk for developing heart disease, warns Dr Karishma Jaradi, head dental surgeon at Dentzz Dental.

How Kapil Sharma Went To Hell And Came Back

How Kapil Sharma Went To Hell And Came Back

Rediff.com2 Apr 2022

On Kapil Sharma's 41st birthday, Subhash K Jha looks back on the comic's fall and resurrection.

8 really cool gadgets we saw at CES 2020

8 really cool gadgets we saw at CES 2020

Rediff.com8 Jan 2020

Presenting some of the coolest health and well-being devices we spotted at the ongoing Consumer Electronics Show in Las Vegas, US.

How students can beat exam stress and score better

How students can beat exam stress and score better

Rediff.com19 Feb 2019

A good night's sleep helps remove stress and anxiety.

10 Asanas To Control Hypertension

10 Asanas To Control Hypertension

Rediff.com31 Mar 2022

Yoga positions require you to breathe in a specific manner, which can help you control your blood pressure and reduce tension, says celebrity yogini and wellness entrepreneur Ira Trivedi.

9 Tips to Get a Celeb Bod

9 Tips to Get a Celeb Bod

Rediff.com26 Jul 2021

Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.

5 simple habits to lead a stress-free life

5 simple habits to lead a stress-free life

Rediff.com5 Jan 2021

Manoj Jain tells you how to fight stress and find peace in your daily lives.

9 Tips To Stay FIT Even On A Busy Day

9 Tips To Stay FIT Even On A Busy Day

Rediff.com14 Apr 2022

When you shift your thinking from being work-focused to being health conscious, your decisions and plans will automatically fall in place, points out Shivjeet Ghatge, CEO, StepSetGo, a fitness start-up.

The Secret to Jennifer's HOT Bod

The Secret to Jennifer's HOT Bod

Rediff.com27 Aug 2021

'Sleep is key to staying healthy,' says television star Jennifer Winget.

Long Covid can negatively impact overall quality of life, says study

Long Covid can negatively impact overall quality of life, says study

Rediff.com26 Oct 2021

According to a new Mount Sinai study, patients experiencing post-acute COVID syndrome (also known as 'long COVID') may have symptoms for at least 12 months after initial COVID-19 infection, significantly and negatively impacting their cognition, ability to work, participation in physical activity, interaction with others, and overall quality of life.

Why we must take sleeplessness seriously

Why we must take sleeplessness seriously

Rediff.com5 Nov 2019

Sleeplessness is increasingly becoming a lifestyle disorder, says Amrita Singh.